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DESCRIPTION:Anxiety and worry can be a normal part of life\, but what hap
 pens when it becomes unmanageable? Would you be able to recognize the si
 gns that you or your loved ones are having problems with anxiety? Do you
  (or someone you know) deal with stress and anxiety by not dealing with 
 it?\nAvoidance is a short-term solution to long-term problems. Come to t
 his free educational program on August 28 and learn how to stop avoiding
  the things that stress you out and face them head on. Zachary Sikora\, 
 PsyD\, a doctor of psychology who specializes in helping patients with a
 nxiety disorders\, will be on hand to discuss this topic and answer your
  questions.
URL:http://lakeforest.patch.com/events/avoiding-avoidance-strategies-for-
 managing-stress-and-anxiety
SUMMARY:Avoiding Avoidance: Strategies for Managing Stress and Anxiety
LOCATION:830 W End Ct\, Vernon Hills\, IL 60061: 830 W End Ct\, Vernon Hi
 lls\, IL
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