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Pilates based Mat class
Mindful Movement, 502-504 Old Elm Rd, Highland Park, IL | Get Directions »
$20.00
Pilates-based mat class incorporating props including the new Pilates orbit and Pilates arc, dynabands and soft sport balls.
Come prepared for a different flow each class, focusing on the essence of each movement, the breath and the control necessary for execution.
Our focus is on 'learning' and 'doing' in a small, friendly environment.
Registration preferred. Call today:
847-370-0751
Event Details
Posted by: Betty Basarich
| Where | Mindful Movement 502-504 Old Elm Rd, Highland Park, IL 60035 |
| Next on | This event is over. |
| Time | 9:00 am–10:00 am |
| Who to bring | Moms, Singles, Seniors |
| Website | http://www.FiveLinesinc.com |
| Phone | 847-370-0751 |
| basarichbetty@msn.com | |
| Price | $20.00 per class |
More About Mindful Movement
Located in the Old Elm Shopping Center on Old Elm Road in Highalnd Park, Mindful Movement is a fitness studio offering Feldenkrais, Anat Baniel Method, pilates and Gyrotonic instruction for students of all ages. Call Mindful Movement for hours and scheduling information.
Nancy Duffy
9:08 pm on Monday, November 5, 2012
Betty is the most knowledgable Pilates trainer I have ever worked with. She really knows her stuff! Her faithful student, Nancy Duffy