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DESCRIPTION:Pilates-based mat class incorporating props including the new
  Pilates orbit and Pilates arc\, dynabands and soft sport balls.\nCome p
 repared for a different flow each class\, focusing on the essence of eac
 h movement\, the breath and the control necessary for execution.\nOur fo
 cus is on 'learning' and 'doing' in a small\, friendly environment.\nReg
 istration preferred.&nbsp\; Call today:\n847-370-0751\n&nbsp\;
URL:http://lakeforest.patch.com/events/pilates-based-mat-class
SUMMARY:Pilates based Mat class
LOCATION:Mindful Movement: 502-504 Old Elm Rd\, Highland Park\, IL
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