Community Corner

VIDEO: Turn Your Clocks Back One Hour Tonight, Gain an Hour of Sleep

Daylight Savings time ends at 2 a.m.

Remember that hour of sleep you lost last spring when we turned the clocks forward an hour? You're about to get it back.

Before you turn off the lights tonight, turn your clocks back one hour.

The downside? It's about to grow darker outside earlier.

Find out what's happening in Lake Forest-Lake Bluffwith free, real-time updates from Patch.

The upside? Daylight saving time returns the second Sunday in March.

In the meantime, it will take your body about 24 to 48 hours to adjust to the one hour change, according to this article.

Find out what's happening in Lake Forest-Lake Bluffwith free, real-time updates from Patch.

Sleep well.


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