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Community Corner

Magic Beans

Jack may have known that beans are both a nutrition star and an inexpensive pantry staple. Brush up on your bean savvy with tips and tricks for cooking this versatile ingredient. Chef Mary Kay Gill will prepare Calypso Rice & Kidney Beans, Moroccan Chicken & Chickpea Salad, Ribollita (Italian Cannellini Bean Stew) and Lemon Cumin Dal (Black Eyed Peas.) Banish boredom with these downright delicious and inexpensive dishes.

The cost is $25 per person. Register online at www.eventbrite.com. In the search box, type in Magic Beans, and then fill out the information. For information, contact Thyme in the Kitchen at 847-810-0484 or thyme@sunsetfoods.com.





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