Nutrition: "The Process of Nourishing or being Nourished"
Are you being nourished?
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What we have come to know:
Find out what's happening in Lake Forest-Lake Bluffwith free, real-time updates from Patch.
- Our air, soil and water is polluted.
- Modern farming techniques have depleted the soil of nutrients.
- Food additives, chemicals, sugar and unhealthy fats contribute to degenerative diseases.
Our vision is growing:
The understanding and education of nutritional choices and their connection to our health is being understood.
Farmer's Markets are becoming abundant.
Visionary stores such as Whole Foods and health food stores are no longer looked at as being strange and different.
Is it fad or is it the truth? You decide. You have choice. It's all about the education!
Kathleen Kasprzak
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