Today, October 1, 2012 is World Vegetarian Day!
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Take a moment to think about the reasons that may reside with you to create a Meatless Monday...
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Some of these reasons may be:
Health: Cancer, heart disease and colon cancer, just to name a few are associated with a diet containing animal foods (China Study) The China Study - YouTube
Morals/Ethics: Eating meat supports cruelty to animals (Factory Farming) Factory Farming in 60 Seconds Flat - YouTube (GRAPHIC!)
Environmental: Eating meat causes more greenhouse-gas emissions Meat the Truth Trailer - YouTube
Financial: A meatless meal can be easily prepared for less than $10 for a family of four Cheap Healthy Meals - Easy Vegetarian Recipes On a Budget (Vegetarian Cookbook and Vegetarian Recipes Collection): Pamela Kazmierczak: Amazon.com: Kindle Store
Weight: On average vegetarians weigh less than meat eaters Bill Clinton became a vegan, lost 24 pounds, healing himself by not ingesting any cholesterol. - YouTube
Fruits and Veggies: Going Veg naturally increases the amount of fruits and vegetables to your diet. Change your diet. Change your world. The FruitGuys on CNN - YouTube
Go ahead! Give it a try. For you. For your family. For your health. For the animal. For the world.
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