Back to the School Year!
What should I feed my kids?
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What are healthy quick Breakfasts & Lunches I can give my children to increase their focus and their health?
Find out what's happening in Lake Forest-Lake Bluffwith free, real-time updates from Patch.
IT'S ALL ABOUT THE TASTE!
IDEAS:
Smoothies for Breakfast - In the car and on the run!
Quick Granola made from Scratch - Without sugar, preservatives and ingredients you cannot pronounce!
Bento Box Lunches - Variety, Variety, Variety - Easy to prep the night before!
Brown Rice & Veggies & strong tasting seasonings - Fill the stainless steel thermos with great choices!
Energy Bars - Made from nuts, coconut and great whole food ingredients!
CHOCOLATE SMOOTHIE
Banana
2 pitted dates
Spinach (don't worry - they cant taste it!)
Raw Cacao (chocolate in it's natural state without sugar) 1 - 2 T
Blend in a high speed blender!
WOW!
In the car and on the run!
There are always better choices. For You and Your Family!
