The Health Care Crisis!
What we have been doing is not working!
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We are finally getting it!
Nutrition is one thing we can change! A collective symphony that will allow our bodies to work efficiently. We can control our health. We can control disease or the expression of our genes!
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Now it's up to you to make the choice and change to what you have been doing!
- Take a moment this week to think about what you can do!
- Take a moment this week and think about what you would like to do!
- There are so many diets!
- How do I incorporate new ways of eating and new practices?
- How do I get rid of old habits?
- How do I buffer the addictive responses?
- How do I get out of this cycle?
- How do I change my relationship with food?
- What will work for you?
Stuck in the warfare of Modern Living - Too Much Information!
- Start to evaluate what's not been working for you
- Make a list
- What would you like to change?
- What is getting in the way?
- How do you envision yourself once this change takes place?
- What are the new things you can add into your life step by step?
You and your family are a work in progress! It takes time and patience and love.
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