Sports
MissFIT Revive and Renew Healthy Body Retreat
Please be our guest on Saturday January 14th,
at MissFIT's 1st annual Revive and
Renew Healthy Body Retreat.
Join us for a morning full of inspiration and motivation as we take you on a journey towards living a healthy and fit lifestyle.
Kick off your New Year right and spend the morning with the MissFIT team learning new ways to think about fitness and
nutrition.
The morning activities includes: An inspirational introduction, a wake up and wind down fitness class, a fitness and nutrition presentation, a wellness business expo (see the awesome list of vendors below), a nourishing lunch, raffle prizes, and a conclusion for commitment.
Find out what's happening in Lake Forest-Lake Bluffwith free, real-time updates from Patch.
- 7:30 - 8:30 Registration
- 8:30 - 9:00 Welcome & Inspirational Introduction by MissFIT owner, Katie Oldham
- 9:00 - 10:00 Fitness Class: Energizing and refreshing workout which includes; cardio, strength and Yoga.
- 10:00 - 10:30 Fitness Talk: Why Move? The motivation behind your
movements for 2012. - 10:30 - 11:15 Mix & Mingle with MissFIT's Healthy Business
Partners - 11:15 - 11:45 Nutrition Talk: Superfood Staples for your
healthiest year yet. - 11:45 - 12:30 Fueling MissFIT: Healthy
Luncheon - 12:30 - 1:00 Thank you and raffle prize
Click on the link below to register!
Get more information
Register Now!
I can't make it
Start your New Year right and say you'll join us. If you have any questions or need additional information, please do not hesitate to contact us.
info@missfitcomplete.com
847-775-0076
www.missfitcomplete.com