Sports
Pilates based Mat class
Pilates-based mat class incorporating props including the new Pilates orbit and Pilates arc, dynabands and soft sport balls.
Come prepared for a different flow each class, focusing on the essence of each movement, the breath and the control necessary for execution.
Our focus is on 'learning' and 'doing' in a small, friendly environment.
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Registration preferred. Call today:
847-370-0751
Find out what's happening in Lake Forest-Lake Bluffwith free, real-time updates from Patch.
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