The Dailey Method 188 E Westminster, Lake Forest, IL60045 The Lake Forest location of The Dailey Method features a 4,800-square-foot studio in which a variety of one-hour…More fitness classes are offered. Classes incorporate stretching and strengthening exercises, as well as ballet barre work, orthopedic exercises and core conditioning. Special packages for group classes, as well as private classes, are available.
Lake Forest Senior Center 100 E Old Mill Rd, Lake Forest, IL60045 Lake Forest Senior Center is a local community center offering a place for older adults to participate in programs and…More activities. The center has all types of programs, classes, special interest groups, parties and trips, including technology classes, tai chi, fitness classes, Zumba, digital camera classes, knitting and more. Transportation services are provided, including individual and group rides. A bi-monthly newsletter is also offered which has information on current programs and events.
Yong-In Martial Arts 211 N Waukegan Rd, Lake Bluff, IL60044 Yong-In Martial Arts is a karate instruction center located in Carriage Way Shopping Plaza in Lake Bluff. The…More center specializes in Tae Kwon Do and is led by its owner, Master Sung ho Yu, who holds a bachelor's degree in Tae Kwon Do. The center offers classes for all ages, classifications and weight groups including children and family classes. The classes are aimed to teach self-discipline and self- respect.