Odbrana 825 S Waukegan Rd Ste A8, Lake Forest, IL60045 Odbrana is a martial arts training and instruction center specializing in Odbrana training, a self-defense system. It…More teaches kickboxing, tactical training, Aikido, kicks, throws, submissions and blocks.
John Welch Fitness 37 Sherwood Ter Ste 123, Lake Bluff, IL60044 John Welch Fitness is a personal training studio serving Lake Bluff and the surrounding communities. The company…More offers a range of exercise and fitness solutions, specializing in personal training programs and holistic lifestyle coaching services. Check its website for details on programs or call for an initial consultation.