Health & Fitness
A Taste of the Rainbow
We'll give you some easy tips to remember while you're preparing food, eating in a restaurant or sharing a meal with friends.
Did you get your red today? What about your blue?
I’m not talking about artificial food dyes that are (unfortunately) found in
the lists of many food ingredients. I’m talking about the real deal - fruits and
veggies. Fruits and vegetables are some of nature’s best eye-catching, disease
preventing, immune boosting foods.
Find out how you can get more color in your diet. Go to: http://missfitcomplete.com/blog/2011/08/25/eat-the-rainbow/
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